This Collection contains two programs for the Glute and lower body as well as NEW Online training options! One is a basic 6 week Glute building package. This package is for those who feel they may be more in control of their eating habits and is looking for JUST access to the lower body regimen I follow. The second is a 6 week Glute building program including a 6 week meal plan. This is a more detailed package and covers everything you will need to know for a 6 week period from nutrition and a workout regimen. Please read the details regarding Online training. Please email me if you have questions or concerns!