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Recipes

Peaches and Cream Oatmeal

Peaches and Cream Oatmeal

Ingredients

  • 1 ½ cups coconut milk
  • ¼ cup coconut or beet sugar
  • pinch of kosher salt
  • 1 ¼ cup of fresh peach cut into bite sized pieces
  • 1 cup gluten free oats
  • honey or agave for drizzling (optional)

Instructions

  1. In a small pot over medium heat add the coconut milk, sugar, salt and 1 cup of the chopped peaches. Bring to a simmer and stir to dissolve the sugar.
  2. Add the oatmeal and reduce...


Skillet Potatoes

Skillet Potatoes

Ingredients

  • 7 large Yukon gold potatoes, peeled and sliced to 1/8” rounds
  • ½ cup olive oil
  • 4 garlic cloves, thinly sliced
  • 1 teaspoon red pepper flakes
  • ¼ cup fresh rosemary
  • 1 fresh lemon, cut in half
  • kosher salt

Instructions

  1. Preheat the oven to 350 degrees.
  2. In a small pot, combine the oil, garlic, red pepper, rosemary and the juice of ½ a lemon.
  3. In a large heavy skillet (mine was 10”) arrange the...


Peanut butter & banana / Vegan ice cream

Peanut butter & banana / Vegan ice cream

With only two ingredients, it's almost too good to be true. Naturally sweetened and dairy-free, this ice cream can be made ahead of time and stored in the freezer for a quick, frozen treat!

 

 

 

Ingredients

  • 2 frozen bananas
  • 2 Tablespoons organic natural peanut butter
  • water, if needed to facilitate blending

 

Instructions

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SWEET AND SPICY ROASTED CAULIFLOWER

SWEET AND SPICY ROASTED CAULIFLOWER

SWEET AND SPICY ROASTED CAULIFLOWER.

 

 

INGREDIENTS

  • 1 head of cauliflower cut into florets
  • 2 large eggs
  • 3/4 cup seasoned bread crumbs
  • 1/3 cup panko bread crumbs
  • 3 tablespoons all-purpose flour
  • olive oil for spritzing it's best to...


Chili Taco Crema (sour cream substitute)

Chili Taco Crema (sour cream substitute)

Creamy vegan taco sauce without all the bad ingredients. Made with whole foods and guaranteed not to leave you bloated!

 

 

Ingredients

 

2 1/2 cups cashews soaked if not using a high speed blender, 2 cups silk unsweetened cashew milk, 3 tablespoons chili powder, 2 tablespoons cumin, 2 tablespoons fresh lime juice, 1 tablespoon apple cider vinegar, 1 teaspoon garlic powder, Himalayan pink salt (use to taste)

 

Instructions

 

Place ingredients into a high speed blender and blend until smooth. A regular blender...