
6 Week Glute/Lower body Building
6 Week Glute Building (Build a Bubble Booty)
- This is a NOT a challenge.
- Designed to strengthen and build the lower body.
- Includes: 3 - 2 week training = 6 weeks
- Voice over videos
- Access to our community chat!
- Designed for home but can be done at the gym.
- Program expires - NEVER
Equipment needed:
- Dumbbells/Kettle-bell (Optional)
- Stability ball
- Resistance bands
Before starting this program please take before photos.
- Front
- Back
- Side